[nutritious fermented egg]

In cold winter, a bowl of nutritious fermented eggs is a good choice~The sweet rice wine, with the full nutrition of lily, lotus seed, medlar, jujube and tremella, has a good nourishing effect on women.Rice wine, originally a Sichuan snack, is a kind of Saccharomyces cerevisiae. After fermentation, part of the starch is glycosylated to produce some alcohol, and then boiled with water to kill the yeast. It tastes sweet and alcoholic. The wine is sweet, pungent and warm. It contains sugar, organic acids, vitamins B1 and B2, etc. it can replenish qi, generate fluid, activate blood circulation, disperse nodules and reduce swelling.Lily has the functions of moistening the lung, relieving cough, calming the mind, beautifying the face, clearing away heat and cooling the blood. It is mainly used to treat lung dryness, lung heat, or cough due to lung heat. The residual heat after the fever is not clear, upset and thirsty, tuberculosis cough, dry mouth in autumn, rising toxic fire, physical weakness, residual heat after the fever is not clear, edema and other diseases. People suffering from tuberculosis, hematemesis, bronchitis, blood in sputum, neurasthenia and other diseases often eat lily powder, which can cure diseases, tonify the body and improve the physique.Lotus seeds are mild in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; It has the effects of Tonifying the spleen, stopping diarrhea, tonifying the kidney, astringent and clear, nourishing the heart and calming the mind. Traditional Chinese medicine is commonly used to treat such diseases as sleepiness and dreaminess at night, insomnia, forgetfulness, upset and thirsty, low back pain and weak feet, deafness in ears and eyes, spermatorrhea, drenching, chronic dysentery, asthenic diarrhea, metrorrhagia and leakage in women, and stomach deficiency and unwillingness to eat. Lotus seeds are good at replenishing the deficiency of the five internal organs, dredging the blood and Qi of the twelve meridians, and making the blood and Qi smooth but not rotten. The oxycarpine contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma. All these constitute the nutrition and health care function of lotus seeds in preventing cancer and anticancer; The noncrystalline alkaloid N-9 contained in lotus seeds can reduce blood pressure; The raffinose contained in lotus seeds is a tonic suitable for all ages. It is also a commonly used nutritional product for those who are chronically ill, postpartum or elderly with physical deficiency. The middle-aged and elderly people, especially mental workers, often take it, which can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of Alzheimer's disease.Lycium barbarum has the effects of tonifying liver and kidney, benefiting essence and Qi, growing muscles, improving complexion, brightening eyes and calming nerves, dispelling wind and treating deficiency, prolonging life and strengthening muscles and bones. Lycium barbarum is rich in Lycium barbarum polysaccharides, fats, proteins, free amino acids, taurine, betaine, vitamins B1, B2, e and C, especially carotenoids. In addition, it also contains a large number of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and other nutrients. It has a significant effect on liver and kidney yin deficiency, blood deficiency and atrophy, deficiency of tuberculosis and essence, weakness of waist and knees, dizziness, etc. For liver and kidney deficiency, insufficient blood essence, weak waist and knees, dizziness and tinnitus, spermatorrhea and infertility; Deficiency of kidney and essence, dry thirst, frequent urination and red tongue; The blood essence can not be used to help the eyes. The eyes are dim and the vision is impaired.Tremella fuciformis can improve the detoxification ability of the liver and protect the liver; Tremella fuciformis has certain curative effect on senile chronic bronchitis and pulmonary heart disease; Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; Tremella fuciformis is rich in natural plant colloid. With its Yin nourishing effect, it can moisturize the skin and remove chloasma and freckles on the face after long-term use; The effective component of Tremella fuciformis, acid polysaccharides, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of leukocytes, and excite the hematopoietic function of bone marrow; Tremella fuciformis polysaccharide has anti-tumor effect. Dietary fiber in Tremella can help gastrointestinal peristalsis and reduce fat absorption, so as to achieve the effect of weight loss. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Main Ingredients

• egg 1
• Winemaking appropriate amount

Auxiliary Ingredients

• Chinese wolfberry A moderate amount of
• Tremella fuciformis A moderate amount of
• Lily A moderate amount of
• Lotus seed A moderate amount of
• Jujube A moderate amount of

The ingredients selected here are very nourishing to women. I hope they can bring a little warmth to the cold hands and feet of female friends in winter~